top of page


Whether you’re trying to lose or put on weight or simply just want to eat more in tune with your body I can help.

My 121 coaching is tailored around your goals, current knowledge, lifestyle and starting point to give you the maximum benefit, better results and all include a discovery call to make sure we’re a good match to work together too. 

My focus and knowledge is based around holistic living and finding the best path for you in the most natural way. 



  • 20 min discovery call to discuss your goals and get you started. 

  • Personalised mini guide including evidence based insights. 

  • 4 x 15min check in calls per month. 

  • Personalised calorie and macro nutrient goals. 

  • Unlimited email communication. 

  • Support to improve your relationship with food and improve your lifestyle. 

  • Mindset development and habit formation work. 

  • Support to build weekly menus that nourish you from the inside. 

Coaching: As Seen In


Wellbeing Coaching

I am currently upskilling to be able to help with a wider range of wellbeing support for all clients.

Watch this space! 

Coaching: About Me
bottom of page